Personal Training Studio
Nezfit is a Personal Training Studio offering Personal Training and Small Group Personal Training in Ascot Vale, 8km north-west of Melbourne CBD.
We have a wide range of gym equipment in our Personal Training studio, including a functional trainer (cable machine), a power rack with chin up bar, crosscore suspension training, boxing bag & gloves, an olympic barbell with weight plates, a treadmill, Swiss Balls, Bosu ball, Plyometric boxes, slam balls and lots more!
Not A Normal Personal Training Experience
We value our clients so much, we want to provide an unparalleled experience during your time with us. We are likely one of the only Personal Training Studios in Australia that doesn’t book their appointments back-to-back. We allow time between sessions so that we don’t need to rush through the end of your workout and kick you out before you have a chance to ask any questions. We give you 100% of our attention for the whole 50-minute session, no less!
Well-Prepared For Every Session
We may well be one of the only Personal Training Studios in Melbourne that actually makes it a rule that every session is planned in advance of your appointment. We consider your goals, previous sessions and abilities to ensure the sessions are well-rounded and highly targeted. There is no one-size-fits-all approach at all! We have a reason for everything we do with you in the session, and if we need to do extra learning and research to get it right, we will!
Nezfit values constant growth and education, and using that knowledge to help others. We stay up-to-date with our knowledge, launching ourselves head-first into extra courses, reading and learning opportunities to ensure we are at the forefront of the Personal Training world.
Personal Training Studio Location
The Nezfit Personal Training Studio is located on Aspect Avenue in Ascot Vale – facing Walter Street Reserve.
Our Personal Training studio is well situated to cater for the nearby suburbs of Moonee Ponds, Essendon, Maribyrnong, Kensington, Avondale Heights, Aberfeldie, Flemington, Travancore, Brunswick West and Maidstone.
What We Can Help You With
- 1-1 Personal Training
- Small Group Personal Training
- Indoor & Outdoor Training
- Posture Education & Training
- Nutrition & Weight Loss Advice
- Functional Training
- Core Stability
- Pregnancy Exercise
- Tailored workout programs
- Boxing for Fitness
- Posture Correction
- Strength & ‘Toning’
- Fitness / Stamina / Endurance
- Weight Loss & Nutrition advice
- Corrective & rehab exercise
- Flexibility & mobility
- Healthy ageing
- Pre and Post Natal Exercise
- Better Movement & Co-ordination
- Improved Balance & Agility
Got a question about our services or how we work?
Get in touch! We’ll be back to you within the next couple of days.