If you can't find the answer to your question here in the FAQs, just use the contact form below, and I'll be more than happy to answer any question you have!
What if I’m not fit enough?
There is no such thing as not fit enough to train with me. I will assess your current strength, fitness and general health so that I can ensure I train you at the right level for you. Increases in intensity will be gradual and safe and I will always check with you how you are feeling.
Do you offer weight loss and nutrition advice?
I certainly can help you with improving your diet and lifestyle to get you on the path to healthy weight loss. In our 1-1 sessions we can devote some of your time to discussing strategies and going through your daily nutrition habits to identify what you need to do.
How long and how much are the sessions?
All sessions are 50 minutes in duration. 1-1 Personal Training sessions start at $70 and Small Group Personal Training sessions start at $30 each. This depends on how frequently you train.
Where do you train?
We train in an exclusive and private studio in Ascot Vale facing Walter Street Reserve. This means we can also do part of your training session outdoors on the oval if you like.
What suburbs are you near?
Our Personal Training studio is well situated to cater for the nearby suburbs of Moonee Ponds, Essendon, Maribyrnong, Kensington, Avondale Heights, Aberfeldie, Flemington, Travancore, Brunswick West and Maidstone.
Do you have shower facilities?
Yes. There is a shower on-site for your use. We are happy to provide you with towels, bathmat, body wash etc at your request.
What are your opening hours?
Please see our core hours bottom left. All sessions are by appointment only. We do not accept any walk-ups. We do offer sessions outside of these core hours - please ask.
Can I use the studio as a gym, for when I don't have a session?
Our studio is for Personal Training only. It is not open to anyone without a session booked.
Are you near public transport?
Yes - the 57 tram towards West Maribyrnong stops at Maribyrnong Park/Maribyrnong Rd (Stop #41) and is a 1km walk (approx 10 min) to the studio.
What is your cancellation policy?
Our cancellation notice period is only 8 hours. If you cancel within this timeframe you will be charged the normal fee.