Wednesday 28 May 2025, 1pm AEST Online via Zoom. $11 (includes replay)
Your feet are your foundation, and when they’re sore, tight or disconnected, your whole body feels it. In this class, we’ll explore simple, gentle movements to reconnect with your feet, improve mobility and balance, and release tension from the ground up. This is for you if you’re curious about barefoot strength, struggling with tired feet, or want to feel more supported from the bottom up.
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