You can have an
invincible body
Build a STRONG, CONFIDENT body that can handle LIFE
I teach people how to build a strong, flexible, and resilient body.
Do you experience niggling aches and pains in your everyday life? Perhaps those niggles only surface when you’re exercising or practicing sport?
I LOVE to get people out of pain and moving more freely, whether they are an office worker or an athlete. The approach I use is often overlooked in this world where fitness is all about the look rather than function. I will teach you how to feel ultimately strong and capable so that you can live the life you really want, right into your old age.
Train With Me
Online or in-person
Online training
Read more here
Come to the Ascot Vale studio to get the accountability and focus you need to get you feeling stronger, fitter and more flexible than ever.
Read more here
Prefer your exercise to be more social? Join our semi-private Personal Training sessions.
Click HERE for the timetable.
Train Online
Read more here
Train in person 1:1
Come to the Ascot Vale studio to get the accountability and focus you need to get you feeling stronger, fitter and more flexible than ever.
Read more here
Train in
a small group
Prefer your exercise to be more social? Join our semi-private Personal Training sessions.
Click HERE for the timetable.
Workshops
Intro Pack
Get started with 3 x 50-minute Personal Training sessions for $330.
It’s the perfect way to get started – the accountability and clarity you need to know you are doing the right thing to reach your goals.
Submit your details here and I will be in touch within the next couple of days!
Alternatively, you can call me on 0422 530 705.
Hi, I’m Nez
I have been active my whole life.
However, an issue with hip impingement meant that from the age of 16 I spent the next 12 years with skewed posture, a limp, and in pain.